Munchy Seeds were originally created by a New Zealand Granny to keep her grand children out of the sweetie jar! 

They are now successfully continuing the family tradition of carefully blending and gently roasting seeds to produce a deliciously nutrious nibble. These tasty snacks are:

• Ideal for coeliacs, people with diabetes, vegetarians, vegans and those concerned with their health and nutrition; 
• Naturally high in Iron, Vitamin E and Zinc; 
• Gluten, Cholesterol and nut free;
• Rich in protein and low in carbohydrates;
• A good source of protein. Protein supplies amino acids, the building blocks that build, maintain and repair body tissues.