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Wholegrain Foods Many everyday foods are made from grains that have been refined. This means that not all parts of the grain are used and therefore you don't get the full benefit of all the nutrients in the grain.

Wholegrain foods use all of the grain so that you get all the goodness.
Wholegrain Oats
Oats are rich in vitamins and minerals including B vitamins, thiamin w...
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Wholegrains
Wholegrains provide a whole package of nutritional benefits, including...
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