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Munchy Seeds Omega Seed Mix, 200g Tub

Categories arrow Shop by Mood arrow Top High Antioxidant Foods arrow Munchy Seeds Omega Seed Mix, 200g Tub



Munchy Seeds Omega Seed Mix, 200g Tub
Price: £3.40
Sunflower, Pumpkin, Sesame, Linseed, Flax, Rapeseed and Hemp dry roasted with a dash of our trademark savoury sauce. A delicious addition to soups or stir fries.

INGREDIENTS: Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Linseed, Flax Seeds, Rape Seeds, Hemp Seeds, Savoury Sauce:Soyabeans, Sea Salt & Koji (Aspergillus Oryzae)


Nutritional information     Per 40g     %RDA     Per 100g     %RDA
Energy          245Kcal/1018kj           613Kcal/2544kj      
Protein          11.4g           28.4g      
Carbohydrate          5.2g           13.1g      
of which:     Sugars     0.6g           1.5g      
Fat          19.9g           49.7g      
of which:     Saturates     2.6g           6.5g      
      Mono-unsaturates     5.1g           12.7g      
      Omega 9     4.8g           12.1g      
      Polyunsaturates     11.4g           28.4g      
      Omega 6     10.1g           25.2g      
      Cholesterol     0g           0g      
Fibre          0.9g           2.2g      
Sodium          102mg           255mg      
Calcium          2.4mg     0.3%     6.1mg     0.8%
Iron          3.2mg     23%     8mg     57%
Zinc          8mg     54%     20mg     136%
Vitamin E          4.7mg     47%     11.8mg     118%
Salt          0.26g           0.65g


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