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Munchy Seeds Vanilla Pumpkin Seeds, 200g Tub

Categories arrow Shop for Gluten Free Foods arrow Munchy Seeds Vanilla Pumpkin Seeds, 200g Tub



Munchy Seeds Vanilla Pumpkin Seeds, 200g Tub
Price: £3.40
Wonderful as a topping on any desert, or sprinkled over natural yoghurt for breakfast. Excellent with your coffee after dinner instead of chocolate.

INGREDIENTS     Pumpkin Seeds (78%), Sugar (20%), Vanilla (2%) -(Vanillin 51%, Flavouring 5%, Maltodextrin 36%, Gum Arabic 5%, Humidity3%)


Nutritional information     Per 40g     %RDA     Per 100g     %RDA
Energy          198Kcal/825kj           494Kcal/2063kj      
Protein          12.1g           30.2g      
Carbohydrate          10.2g           25.4g      
of which:     Sugars     8.5g           21.3g      
Fat          10.4g           26.0g      
of which:     Saturates     1.8g           4.6g      
      Mono-unsaturates     4.4g           10.9g      
      Omega 9     4.2g           10.7g      
      Polyunsaturates     3.7g           9.2g      
      Omega 6     3.7g           9.2g      
      Cholesterol     0g           0g      
Fibre          2.8g           7.0g      
Sodium          Trace           Trace      
Iron          3.1mg     21%     7.8mg     52%
Zinc          3.1mg     22%     7.8mg     55%
Vitamin E          0.9mg     9%     2.2mg     22%
Salt          0.04g           0.1g


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