To get your spirits soaring, eat a low GI diet to keep your blood sugar even. Avoid sugary foods and snacks. Also eat foods rich in omega 3 including seeds and nuts. This delicious, natural pine nut dip has no sugar added.  
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£2.59

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Chalice Green Olive Tapenade is a savoury cocktail spread for snacks and starters, made with green olives and olive oil. Enjoy the taste! 
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£1.99

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Chocolate releases seratonin, the 'happy chemical', which is why eating it makes you feel happy. With chocolate, the darker the better so aim for chocolate with a minimum of 70%.  
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£19.67

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Chocolate releases seratonin, the 'happy chemical', which is why eating it makes you feel happy. With chocolate, the darker the better so aim for chocolate with a minimum of 70%.  
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£0.69

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Meridian Organic Cool Salsa Dip is packed with organic chopped tomatoes, and delicately spiced. It has no added sugar and so is an excellent snack to keep your blood sugar on an even keel. A tasty snack to keep you relaxed and happy!  
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£1.49

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To get your spirits soaring, aim for a low GI diet, which will keep your blood sugar even and you feeling tip top. 
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£0.99

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The wholegrain oats in these biscuits will keep your blood sugar even. They are also very, very tasty! A great happy snack. 
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£1.45

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The wholegrain oats in these biscuits will keep your blood sugar even. They come in three tasty varieries for happy snacking! 
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£1.69

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Amazin' Raisins are flavoured with fruit extracts to taste like other fruit. A great choice for a sweet fix without the blood sugar highs. A real happy snack!  
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£7.02

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Amazin' Raisins are flavoured with fruit extracts to taste like other fruit. A great choice for a sweet fix without the blood sugar highs. A real happy snack!  
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£0.39

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Lots of cocoa, great tasting chocolate. Chocolate releases seratonin, the 'happy chemical' which is why eating it makes you feel happy! 
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£1.69

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Lots of cocoa, great tasting chocolate. Chocolate releases seratonin, the 'happy chemical' which is why eating it makes you feel happy! 
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£9.64

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Indulge yourself with this luxuriously rich blend of dark cocoa, sweet licorice and smooth roasted chicory! Low in calories, you can enjoy the pleasure... without the guilt... 
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£2.09

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Bright Mood is a delicious herb and spice infusion, believed in Ayurveda to lift the spirits and ease the stresses and strains of everyday life.  
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£1.82

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