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Teas Tea drinking has been associated with health benefits for centuries. Experts believe flavonoids are the key ingredient in tea that promote health. These polyphenol antioxidants are found in many foods and plants, including tea leaves, and have been shown to help prevent cell damage.

Green tea is the best food source of a group called catechins. In test tubes, catechins are more powerful than vitamins C and E in halting oxidative damage to cells and appear to have other disease-fighting properties. Studies have found an association between consuming green tea and a reduced risk for several cancers, including, skin, breast, lung, colon, esophageal, and bladder.
Rooibos Tea
Rooibos tea acts as an antioxidant that slows the ageing process, prev...
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Earl Grey
The esters and alcohols present in the Bergamot in Earl Grey reduce an...
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White Tea
White tea is loaded with antioxidants. White tea has been found to red...
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Green Tea
Green tea is extremely high in antioxidants which may help prevent can...
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