September 2010
| Walnuts |
|
Walnuts, like pecan nuts, are a source of the phytochemical, ellagic acid. They can lower cholesterol levels if eaten correctly. Walnuts help protect against heart disease and are a good source of omega 3 fatty acids. |
| Walnuts |
|
Walnuts, like pecan nuts, are a source of the phytochemical, ellagic acid. They can lower cholesterol levels if eaten correctly. Walnuts help protect against heart disease and are a good source of omega 3 fatty acids. |