Fuel and Refuel Packs

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Get the most from your sport!

To maximise your performance during sports matches or training, it is essential that you have sufficient glycogen in your muscle. Glycogen is the best source of energy when training and competing , and muscles with little or no glycogen are like cars without petrol - they simply don't perform well! To make sure you have good stores of glycogen, you need to...

Our Fuel and Refuel packs are a special selection of better for you snacks and drinks, which are nutritionally improved, free from artifical ingredients and chosen as they are high in good carbohydrates to help you top up and maintain good glycogen stores. We will deliver this pack directly to your work or home taking the challenge out of fuelling refuelling for you.

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Each pack contains an informaiton leaflet, written by leading Scottish sports dietician, Pamela Paul. The leaflet fully explains the importance of following the three steps above and how to incorporate the snacks & drinks in your pack into your daily diet.

The Mood Food Company, in conjunction with Pamela, have developed these packs in order for you to get the best out of your training schedule.

Choose a pack that's right for you.....

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