January 2009
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| Fruisana |
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Fruisana Fruit Sugar is low G.I., with a Glycaemic Index of 19, compared to glucose with a G.I. of 100 and table sugar (sucrose) G.I: 65. Sucrose and glucose - both found in table sugar - produce a rapid rise in blood sugar levels. Being low GI Fruisana Fruit Sugar does not cause this rapid rise in blood sugar levels and is released slowly as and when the body needs energy. |