Array
(
[product_id] => 1777
[category_id] => 182
[keyword] =>
[viewlistlimit] => 5
[view124limitstart] => 0
[viewMeridian0limitstart] => 0
[view242limitstart] => 0
[view0limitstart] => 0
[view125limitstart] => 0
[view182limitstart] => 0
[view222limitstart] => 0
[view53limitstart] => 0
[view233limitstart] => 0
)
Lizi's Original Granola Cereal, 500g
Categories Shop by Mood Top Foods for Digestive Health Lizi's Original Granola Cereal, 500g
View Full-Size Image
Lizi's Original Granola Cereal, 500g pounds
Good Carb Food Company
Price per Unit (item):
£3.60
A ready-to-eat toasted cereal made from oats and nuts and seeds packed in a 500g resealable pouch. Popular breakfast cereal and great for dessert toppings.
Ingredients J
Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Black Treacle, Fructose, Cashew Nuts, Pumpkin Seeds, Golden Linseeds, Sunflower Seeds, Oligofructose* Syrup, Almonds, Roasted Hazel Nuts, Walnuts ·
*Oligofructose is a natural soluble fibre derived from chicory. As a prebiotic it helps to maintain a healthy digestive system.
Typical Composition Per 50g serving Per 100g
Typical Composition
Per 50g serving
Per 100g
Energy
1035kJ/248kcal
2070kJ/496kcal
Protein
5.4g
10.9g
Carbohydrate
of which sugars
23.1g
4.6g
46.2g
9.1g
Fat
of which saturates
mono-unsaturates
poly-unsaturates
14.6g
3.7g
6.0g
4.4g
29.3g
7.5g
11.9g
8.9g
Fibre
of which oligofructose
5.3g
1.1g
10.6g
2.3g
Sodium
0.006g
0.012g
Glycemic load
5.5g
11.0g